Ready to feel the best you've felt in a long time this summer?
Me too.
So, I created this 30-Day Glow-Up Challenge exclusively for our Substack Community!
And TODAY is day ONE!
Lately, I've been feeling both blah and restless.
I'm tired of being tired and ready for a personal refresh.
And it's not like I don't feel good about myself—because I do—but I don't feel good about myself enough. There are too many days between the good ones where I feel off or not connected to myself.
Too many days are a blur—they fly by, and before I know it, it's after dinner, and I've done nothing to care for myself.
Imagine waking up and you feel great every day.
That's what I want. So that's what I'm doing.
From updating my style and streamlining my beauty routine to locking down some healthy habits, I feel inspired and ready to take care of myself as my favorite time of year rolls around.
I'm 44 years old and in the busiest chapter of my life.
But I don't want to look back in 10 years and wish I had taken better, more consistent care of myself. I want to show my girls that self-care isn't selfish.
And honestly, I want to feel fabulous this summer.
I know this will make a massive difference in how we feel from the inside out, so I'm excited to do it with you.
Every day for the next 30 days (except the weekends), I'm sharing one carefully thought out tip, action, or a habit building activity to layer on to your day that will help fill your cup, improve your mental and physical health, update your style, and make you feel more confident in you skin.
We have A LOT to cover, but I organized this so it's manageable. As always, take what works for you and make adjustments as needed.
Let's get started.
Each week covers a new category:
Week 1 - Non-Negotiables
Week 2 - Personal Style
Week 3 - Beauty
Week 4 - Healthy Extras
Week #1: Non-Negotiables
These are the actions we're taking every day.
I organized this to set us up for the most success.
By Friday of this week, we'll have five daily habits to commit to, and if you do all of them for 30 days with me, you'll see a massive difference in how you look and feel.
Let's get started.